*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,156,000 listed runners

ITRA Performance Index TOP 6 Men

IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 926
Kilian JORNET
(ESP)
IP ITRA : 921
Luis-Alberto HERNANDO
(ESP)
IP ITRA : 920
Hayden HAWKS
(USA)
IP ITRA : 915
Joe GRAY
(USA)
IP ITRA : 914
Remi BONNET
(SUI)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Caroline CHAVEROT
(FRA)
IP ITRA : 797
Megan KIMMEL
(USA)
IP ITRA : 796
Camille HERRON
(USA)
IP ITRA : 792
Ida NILSSON
(SWE)
IP ITRA : 787
Ruth CROFT
(NZL)
IP ITRA : 784
Martina STRAHL
(SUI)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Sage CANADAY
(USA)
 
Kilian JORNET
(ESP)
 
Stian Angermund-Vik
(NOR)
 
Mira RAI
(NEP)
 
Marc LAUENSTEIN
(SUI)
 
Nathalie MAUCLAIR
(FRA)
 
Jim WALMSLEY
(USA)
 
Antoine GUILLON
(FRA)
 
Camille HERRON
(USA)
 
Remi BONNET
(SUI)
 
Tom OWENS
(GBR)
 
Michelle MAIER
(GER)
 
Ruth CROFT
(NZL)
 
Alissa ST LAURENT
(CAN)
 
Stevie KREMER
(USA)
 
Megan KIMMEL
(USA)
 
Caroline CHAVEROT
(FRA)
 
Sebastien CHAIGNEAU
(FRA)
 
Greg VOLLET
(FRA)
 
Mimmi KOTKA
(SWE)
 
Andy SYMONDS
(GBR)
 
Laura ORGUE
(ESP)
 
François D'HAENE
(FRA)
 
Cedric FLEURETON
(FRA)
 
Gediminas GRINIUS
(LTU)
 
Jasmin NUNIGE
(SUI)
 
Andrea HUSER
(SUI)
 
Ida NILSSON
(SWE)
 
Tim TOLLEFSON
(USA)
 
Diego PAZOS
(SUI)
 
Maude MATHYS
(SUI)
 
Jonathan ALBON
(GBR)
 
Ryan SANDES
(RSA)
 
Sebastien CAMUS
(FRA)
 
Max KING
(USA)
 
Emelie FORSBERG
(SWE)
 
Fernanda MACIEL
(BRA)

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