*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Ashur YOUSSEFI-DIZAGETAKIEH ARCE

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 701 942
Trail Ultra XL ( >= 100 km) 603 919
Trail Ultra L (70 to 99 km) 585 908
Trail Ultra M (42 to 69 km) 587 914
Trail (<42km) 701 925

About me

Men
Age : 30 years old (1987)
Nationality : Costa Rica