*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.


Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 627 951
XXL - 912
XL 482 901
L 625 919
M - 943
S 588 913
XS - 908

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About me

Age : 32 years old (1986)
Nationality : Russia

Trail Running

Club : IRun Челябинск

My favourite races

Trans Ural 2017 - Transural

Russie - Komi
116km 15 August 2017

Race Over Clouds 2017 - Marathon

42km 26 August 2017

6Th Elton Volgabus Ultra-Trail® 2018 - Ultimate 100 Miles

Russie - Volgograd
164km 26 May 2018