*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 963,000 listed runners

ITRA Performance Index TOP 6 Men

IP ITRA : 942
Jim WALMSLEY
(USA)
IP ITRA : 932
Kilian JORNET
(ESP)
IP ITRA : 920
Joe GRAY
(USA)
IP ITRA : 918
Luis-Alberto HERNANDO
(ESP)
IP ITRA : 917
Tadei PIVK
(ITA)
IP ITRA : 917
Hayden HAWKS
(USA)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Caroline CHAVEROT
(FRA)
IP ITRA : 799
Megan KIMMEL
(USA)
IP ITRA : 796
Stevie KREMER
(USA)
IP ITRA : 786
Martina STRAHL
(SUI)
IP ITRA : 786
Nuria PICAS-ALBETS
(ESP)
IP ITRA : 781
Maite MAIORA
(ESP)

Runners involved in the program QUARTZ

2nd Phase of the QUARTZ health program - Starting from March 1st, 2017

This pilot study is managed by the International Trail Running Association in collaboration with Athletes For Transparency and based on volunteering of athletes.

This unique health monitoring for athletes is capable of detecting not only possible pathologies but also abnormal profiles related to doping. More about this

As part of a transparency process, runners have the possibility to make their datas public. This is the athlete's own choice. View data

   
 
Jasmin NUNIGE
(SUI)
 
Fernanda MACIEL
(BRA)
 
Tom OWENS
(GBR)
 
Remi BONNET
(SUI)
 
Emelie FORSBERG
(SWE)
 
Greg VOLLET
(FRA)
 
Ida NILSSON
(SWE)
 
Stian ANGERMUND
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François D'HAENE
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Mira RAI
(NEP)
 
Michelle MAIER
(GER)
 
Nathalie MAUCLAIR
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Sage CANADAY
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Megan KIMMEL
(USA)
 
Cedric FLEURETON
(FRA)
 
Caroline CHAVEROT
(FRA)
 
Kilian JORNET
(ESP)
 
Miguel HERAS
(ESP)

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